When I write articles about the issues that I work with in therapy, my goal is to illustrate how I work with my clients.

Click on the links below in order to read the articles listed:

Article I: INSIGHTS FOR TRANSFORMATION

Article II: STUCK WITH FOOD

Article III: THE PERFECT JOURNEY CAN BE NO JOURNEY

Article IV: THE LIMITS OF FEAR

Article V: FAULTY FOUNDATION

Article VI: WHAT’S THAT SOUND?!

Article VII: THE COMPLEXITIES OF BODY IMAGE

Article VIII: ANXIETY IS A SYMPTOM: NOT THE PROBLEM

Article IX: HOW RATIOS CAN HELP YOUR RELATIONSHIP

Article X: THERAPY AND BUDDHISM

Article XI: ACCEPTANCE

Article XII: LOVE OR FEAR

Article XIII: ASK FOR WHAT YOU NEED

Article XIV: DEATH AS A TEACHER

Article XV: THE BRUTAL CONSEQUENCES OF LOW SELF ESTEEM

Article XVI: AVOID GETTING TOO FRIENDLY WITH FEAR

Article XVII: FOCUSING OUTSIDE vs. LISTENING INSIDE: HOW TO LEARN FROM YOUR LIFE

Article XVIII: GRATITUDE GIVES LIFE

Article XIX: CONNECT TO YOUR ESSENCE